Offerings

Individual coaching sessions, in person or online, give people a chance to dive into healing. I can support you in making life decisions, creating a sense of wellbeing, shifting old habits and safety patterns, or just navigating the twists and turns of life in our current world. I’m here to explore, understand, and heal with you. You don’t have to do alone!

I create supportive group spaces that blend healing, connection, art, nature, and self-discovery. We all need a place to belong and to bring our whole selves to be cherished and accepted.

Every group teaches healing tools to use for life, practicing and honing so that they start to come naturally when needed. This is the base.

Group activites vary according to what participants enjoy together. Activities include expressive arts, nature walks, singing, and more. Whatever we choose together, you’ll leave feeling brighter and uplifted, with tools to navigate bumps along the way, and with new friends to support you. Let’s do this!

I faciliate circles to celebrate a life event, let go of a past relationship, put an intention out to the universe, and more. Let’s bring together your beloveds and together we will hold a meaningful gathering to support you!